☼ a 45 minute zoom call
☼ extensive notes emailed to you within 24 hours, including a summary of our conversation, expansion on relevant information and links to products, resources or information covered in our call

Single session $60
Foundations Mentorship: $300

A 6 week mentorship focused on connection, accountability and access to a touchstone for your goals and values as you integrate them into your life.

☼ weekly 45 minute zoom call
☼ extensive notes emailed to you within 24 hours of each call
☼ voxer voice note access during business hours between calls

Whatever lifestyle changes you feel drawn to:

☼ nourishing your body
☼ general overview of physical activity
☼ low-tox living
☼ child development + parenting
☼ mindset + emotional wellbeing

I have am Associate Degree in early childhood education, am a certified holistic doula and am currently studying a BHSc (Naturopathy). I haven’t yet completed my naturopathy degree and so cannot offer you specific treatment plans for illness. However, I have the knowledge and skills to support you in laying those all important foundations for a natural, nourished and intentional life.